Male menopause is when a man of middle age experiences a decrease in testosterone levels. This decrease can lead to things such as depression, hot flashes and other similar symptoms that menopausal women will experience, with the exception that men will retain their fertility.

There has not been a lot of scientific and medical research put into male menopause. Some people, even doctors, rarely even acknowledge that it exists. Testosterone replacement therapy is one option; however there are also some herbal remedies available which some men have found relief from using.

Some popular male menopause herbs are at, raspberry leaf, black cohosh, wild yam, damiana and saw palmetto. In fact, this combination of herbs is available as special formula put together to treat the symptoms of male menopause.

Men who want to try this treatment option can either take the herbs in tea, capsules or as a tincture, depending on where it is purchased from. Herbal stores will usually stock all forms of the formula so you can choose whichever you are most comfortable with.

Male menopause herbs can assist in alleviating symptoms such as mood swings, irritability and depression. The formula should be taken up to twice a day for 4-5 days per week. Manufacturers claim that if men take the treatment and couple it with healthy eating and exercise, then he will reap maximum benefits.

It is not recommended to take the herbs for long periods of time. Two to three months is a good time frame, with a break in between.

There herbs notable for relieving male menopause symptoms are ginseng, licorice and shizandra. This formula is also available in various forms.

Male menopause herbs are good alternative for men who are not confident in going through testosterone replacement therapy. Consider it as a serious relief option if you are going through male menopause.