2008 Sexie Winners Announced

by loudfrogs | 1:42 PM in | comments (0)

The winners of the inaugural Sexies, the sex positive journalism award, were announced last week. Awards were given out by format with categories including "features" "opinion" and "columns" as well as an award specifically for articles in sex themed publications. Some of the names on the list of winners will be familiar to people who seek out news and opinion about sexuality, but many won't; and I think this highlights one of the most important roles the awards can play.

Take for example the work of Jenna Bromberg and Alysha Rooks who write columns for their college newspapers (The Cornell Daily Sun and The University of Michigan Law School, respectively). With dozens (maybe hundreds?) of sex columns at colleges across the country how many of us have the time or patience to wade through them to find the gems? After reading their winning entries I now plan to follow what I hope will be a long career for both of them of dealing with sexuality in whatever they end up doing next as writers (or maybe in Alysha's case as a lawyer).

It would be nice if the Sexies organization was a little less insular (including one of their sponsors on the panel of judges doesn’t help with credibility) and I definitely don't agree with all the awards (for example giving first place in the "Features" category to Daniel Engber's well intentioned but condescending and convoluted piece about sex in nursing homes) but this year looks like a great start, and anyway, what's an awards event without debate?

Along with the other great source for sex positive writing, Cleis Press’Best Sex Writing series going into its fourth year, I’d say that things are looking up both for journalists who take the time to write well informed content and for those of us readers who crave it.

Read more – Sex Positive Journalism Award Winners Announced

Sex Shop Reviews

by loudfrogs | 1:09 PM in | comments (0)

One of the first things I do in any town or city I visit is to check out the sex shops. I do it, because I love people who work in sex shops -- sometimes I like the owners too. Plus, I’m a complete sex toy nerd and love checking out the selections in different cities and countries. I also do it so I know where to send someone when they need a sex shop recommendation.

Recently, though, my referral list has been seriously challenged by About.com’s global reach, and I often find myself trying in vain to answer an e-mail request for a great sex shop in Des Moines or Albuquerque.

To remedy this, I’ve turned to the experts, those who for personal and professional reasons have traveled the world visiting the best and worst sex shops on the planet. I asked them to share their favorites with About.com readers along with a few of their thoughts. Most contributors prefer to remain anonymous, but if you scroll to the end of the list, you can check out the websites of some of our more famous reviewers.

Do you have a sex store you’d like to recommend for this list? To add your recommendation or comment on any of the stores listed below, send me an e-mail and share your thoughts with the world.

Babeland – New York; Brooklyn, NY; Seattle; Los Angeles
“Highly recommended” for their “stellar staff” and “beautiful boutique design” that is “comfortable for female shoppers” and [has a] selection of “high-quality products.”

Coco De Mer – London, Los Angeles
This “very posh and elegant” export from the UK offers “hand-crafted, heirloom-quality" sex toys and art and is known for creating “elegant events” and “educational salons." The LA location features “peek-a-boo” dressing rooms for couples and a “beautiful back garden."

Come As You Are – Toronto
The world’s only co-operatively owned sex shop offers a “wheelchair-accessible” location, “kind staff” and a “very thoughtful collection of products” at “great prices, if you’re Canadian!” (Disclosure Note: The Sexuality Guide is also a member of this co-operative).

Early to Bed - Chicago
A woman-owned shop open to “individuals of every gender and orientation” and featuring a “cool underground DIY sensibility." “Friendly” staff and “good workshops.” (Ed. Note: Plus an owner with a commitment to disability issues!)

Eve's Garden – New York
North America's “first woman-owned and operated” sex shop was once known for being “unwelcome to men” (current status not known on that front). Not easy to find, their “discrete location” will likely be desirable for “the most shy shopper.”

Good Vibrations – Berkeley, Calif.; San Francisco; Brookline, MA
This “role model to many sex-positive stores” continues to have “friendly” and “knowledgeable” staff and “great classes” -- special notes were made by many of the Brookline location.

Hysteria - Denver
Operated by a “husband and wife team,” Hysteria is “the only place in Denver” to offer quality selection and service that we’ve “grown to know and love” in a sex shop.

Love Piece Club - Tokyo
This sole “feminist sex shop in Japan” may be “tiny,” but it’s “culturally way ahead of the curve” in Tokyo. It’s also “the only place” to find many “high-quality U.S. brands.”

Mail & Female - Amsterdam, Netherlands
Founded in 1988, this “pretty shop,” featuring “fun and exotic toys,” was the first “political and sex-positive” woman-owned sex shop in Europe. Offering a “different sensibility” than its North American counterparts visiting from the United States, it makes for “an interesting cultural exchange."

Nomia - Portland, Maine
Despite a website that’s “a little underdone,” Nomia is the first woman-owned and operated sensuality boutique in Portland. Run by a “friendly” and “enthusiastic” proprietor, Nomia features a “respectable” selection of “better quality tools and toys."

Pleasure Chest – Los Angeles, Chicago, New York
This “historic” sex toy retailer recently “updated” their image and product line to make it “prettier and women friendly.” Locations range from “vast” to “very small” in size but all offer “great classes” and “lots of variety."

Self Serve Toys - Albuquerque, New Mexico
Opened by former workers from Grand Opening! in Boston, this “very friendly” duo are committed to sex-positive retailing, including being “the only sex store I know with a cde of ethics.”

Smitten Kitten – Minneapolis, Minn.
This “women-oriented” sex shop is “very much of a social gathering place” for like-minded sex-positive folks looking for a “great selection” and “good prices” in a “nonthreatening” environment.

Sugar - Baltimore, Md.
Opened by a former Babeland worker, Sugar “won Best Sex Shop in Baltimore” and is a “lesbian-owned, women and trans-operated” shop that describes itself as “for profit” and a “mission-driven sex space.”

The Tool Shed - Milwaukee
Milwaukee's first “lady-owned sex toy store” gets high marks for originality, because it is “the most creative sex shop I have ever seen.” “Helpful staff” offer a range of traditional sex toys and “handmade sexy items,” such as “ties with condom pockets” and “sexy soaps.”

Sex Shops Recommended Without Descriptions

A Woman’s Touch - Madison, Wisconsin

Freddy & Eddy - Los Angeles

Oh My - Northampton, Mass.

Venus Envy – Halifax, Nova Scotia and Ottawa, Ontario

Thank you to our professional reviewers who have visited and shopped in more sex stores than most of us will even hear of in our lifetime: Ducky Doolittle, Jamye Waxman and Midori.

Depo Provera

by loudfrogs | 1:09 PM in , | comments (0)

The following information is compiled from a variety of sources, including the CDC, information from drug manufacturers, Planned Parenthood, and Family Health International.

We strive to keep this information up to date, but new studies and information about side effects and effectiveness may not be reflected immediately in this information. This should be used as a guide only, and a health care professional should be consulted when considering a new or changed contraceptive method.

Description of Depo Provera: Depo Provera is a hormonal birth control method that contains a progestin and no estrogen. It is given by a needle once every 3 months. There are several serious health side effects associated with Depo-Provera (see below) and for this reason it is usually only recommended for women who cannot use other methods of contraception. Depo-Provera does not protect against any STDs, including HIV, and should be used with condoms for STD prevention.
How to Use Depo Provera: The first injection should be given within the first few days of your menstrual cycle. It becomes effective after 24 hours, and you require an injection every 13 weeks. To avoid the possibility of missing the time window for your next shot you can plan to have shots every three months. If you do not get a shot in time you need to use a different form of birth control until you have had the shot and it becomes effective again.
Failure Rates for Depo Provera: With typical use, approximately 3 out of 100 women will become pregnant, but that number drops to 1 out of 100 women becoming pregnant with perfect use.
Cost of Depo Provera: After the costs associated with an initial consultation with a physician, the cost of the monthly shot is anywhere from $35-$70.
Where to Get Depo Provera: Depo Provera requires a visit to your health care practitioner or public health clinic. A medical history may be taken, and the shot requires a prescription. You can get more information on Depo Provera from either your family physician or from a public health clinic.
Side Effects of Depo Provera: There are several side effects of Depo Provera that make it a less recommended form of contraception. They include:
  • Loss of bone density, resulting in an increased risk of osteoporosis, bone loss may not be reversed when you go off Depo Provera
  • Weight gain, typically more than 5 pounds after one year of use.
  • Irregular, heavy, or no bleeding
  • Headaches, nervousness, mood changes, bloating, hot flashes, decreased interest in sex, breast tenderness, acne, hair loss, and back ache.
Advantages of Depo Provera:
  • It is a very private form of birth control, which requires little maintenance.
  • It is reported to be associated with a decreased risk of endometrial cancer, ovarian cancer, and pelvic inflammatory disease.
  • Many women will stop having periods completely, which, for women with painful or heavy periods, may be a benefit.
Disadvantages of Depo Provera:
  • After the last shot, it can take 6-9 months for the drug to leave the body. Side effects may linger until the drug is completely gone, and it may take a while to return to your regular menstrual cycle.
  • Depo Provera is not recommended for long term use and especially not for young women who are still growing.
  • If a woman becomes pregnant while using Depo Provera, and continues her pregnancy, there may be an increased risk of premature birth.

Orgasms and Health

by loudfrogs | 1:09 PM in | comments (0)

Question: Are Orgasms Good for Health?

Answer:

In their recent book The Science of Orgasm, researchers Komisaruk, Beyer-Flores, and Whipple survey the most recent research on orgasm and describe a variety of studies that point to the positive effects of orgasm in an attempt to answer the question; are orgasms good for your health. While these studies are in most cases the only or the first few studies to consider the question, they point to the possibility that orgasm effects go beyond a brief euphoric feeling, and are a good argument for the relationship between sexual health and overall health. Examples of research into health and orgasm include:

  • A UK study which looked at the relationship between having frequent orgasms (two or more per week) and mortality in men. At a ten year follow up the researcher found that men who had frequent orgasms had a significantly lower risk of death than men who did not have frequent orgasms.

  • Several studies have hypothesized that hormones released during arousal and orgasm, specifically oxytocin and DHEA, may also have protective effects against cancer and heart disease.

  • Research has also pointed to the sedative and relaxing effect of oxytocin and other endorphins released during orgasm, which may explain why people use masturbation as a way to get to sleep, and why sex is a great way to deal with stress.

  • There have been two studies which have found a connection between men who ejaculate regularly and a reduced incidence of prostate cancer.

  • While orgasms can for some people trigger migraine headaches, at least one study has also found that orgasms can relieve migraine headaches.

It’s also worth pointing out that orgasm and sex play in general can be a wonderful form of exercise. Frequent sex and orgasms can bring with it the benefit of other good cardio workouts.

Source:
Komisaruk, B.R., Beyer-Flores, C., & Whipple, B. The Science of Orgasm Baltimore: Johns Hopkins University Press, 2006.


Definition:

The definition of premature ejaculation has changed over time and while there has been an attempt to create a single definition for clinicians and researchers, much of the research on premature ejaculation does not use the same definition.

The DSM defines premature ejaculation as

…the persistent or recurrent onset of orgasm and ejaculation with minimal sexual stimulation before, on, or shortly after penetration and before the person wishes it… The disturbance must cause marked distress or interpersonal difficulty [and]…The premature ejaculation is not due exclusively to the direct effects of a substance (e.g., withdrawal from opioids).

In 2008 the International Society for Sexual Medicine released a new definition of premature ejaculation, in consultation with “21 internationally recognized experts” who defined it as follows:

Premature ejaculation is a male sexual dysfunction characterized by ejaculation which always or nearly always occurs prior to or within about one minute of vaginal penetration; and inability to delay ejaculation on all or nearly all vaginal penetrations; and negative personal consequences, such as distress, bother, frustration and/or the avoidance of sexual intimacy.

Premature ejaculation may be lifelong (sometimes called “primary premature ejaculation”), meaning that a man has experienced it since he first started engaging in sexual behaviors with others, or acquired (also called “secondary premature ejaculation”), meaning that he previously did not experience premature ejaculation but it has developed at a later point.

Sources:

  1. American Psychiatric Association. Diagnostic and Statistical Manual - Text Revision (DSM-IV-TR™, 2000) Washington, DC: American Psychiatric Association. Accessed June 21, 2008.
  2. International Society for Sexual Medicine. “ISSM Definition of Premature Ejaculation.” Accessed June 21, 2008>.